Albert Einstein’s 1918 Letter to His Son: Make a lot of walks to get healthy and don’t read that much but save yourself some until you’re grown up.
| Family |
Updated By: History Editorial Network (HEN)
Published:
6 min read
In June 1918, Albert Einstein wrote a tender and thoughtful letter to his younger son Eduard, who was just eight years old at the time and living in Zurich with his mother following his parents' separation. The letter offers a rare glimpse into Einstein not as the towering scientific mind, but as a father, giving personal advice with a mix of affection and practicality. One of the more striking lines from the letter reads:
“Make a lot of walks to get healthy and don’t read that much but save yourself some until you’re grown up.”
This simple sentence encapsulates Einstein's concern for his son’s well-being, both physical and mental, and subtly reflects his broader philosophy on balance, curiosity, and the pace of learning.
Interpreting Einstein’s Message:
At first glance, Einstein's advice may sound counterintuitive — especially coming from a man whose life was defined by study and intellectual pursuit. But the line reflects a few deeper ideas:
Physical health matters: Einstein emphasizes the importance of walking — a practice he himself valued. He was known to walk often, both for exercise and for clarity of thought. In encouraging Eduard to “make a lot of walks to get healthy,” Einstein underscores the foundational role of physical vitality in a full life.
Pacing intellectual development: “Don’t read that much but save yourself some until you’re grown up” suggests Einstein believed in not rushing through knowledge or intellectual labor too early. It wasn’t a rejection of reading, but rather an encouragement to experience life alongside learning — to let curiosity unfold naturally over time.
A father’s concern: The line is also simply a father’s gentle reminder not to overdo it. Einstein, aware of the pressures and expectations that might fall on a child of his, wanted Eduard to enjoy youth and avoid burning out intellectually.
Context of the Letter:
Einstein was living in Berlin during World War I, while Eduard and his older brother Hans Albert were with their mother Mileva Marić in Switzerland. The separation strained the family, and Einstein often expressed his love through letters. In this period, Eduard was already showing signs of intellectual brilliance, but would later struggle with mental health, being diagnosed with schizophrenia in early adulthood.
Einstein’s letters to Eduard, especially this one, reveal a poignant blend of hope, warmth, and caution — urging his son to live well and not rush into the burdens of adult life or genius too soon.
This short line from Einstein to his young son reminds us that even the greatest minds recognize the value of simplicity, health, and balance — and that growing into knowledge is as important as acquiring it.
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Primary Reference: Albert Einstein
Location: Berlin, Germany

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